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annam.bucci
Journal
10 May 23
annam.bucci's Journal, 10 May 23
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Weigh In record (no journal entry) for 10 May 2023
77.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2023:
872 kcal
Fat: 36.48g | Prot: 30.77g | Carbs: 106.63g.
Breakfast:
Latte Parzialmente Scremato, Vitalibre Burro D’Arachidi, Pane Integrale al 100%, Fior Fiore Coop Cioccolato Fondente all'arancia di Modica.
Lunch:
Insalata Mista Verde, Olio Extra Vergine di Oliva, Pane Bianco.
Snacks/Other:
Chiquita Banana, Conad Noci Sgusciate, Berchtesgadener Land Bio Kefir.
more...
1139 kcal
Exercise:
Water Aerobics - 1 hour, XCO - 1 hour, Apple Health - 22 hours.
more...
Losing 0.7 kg a Week
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annam.bucci's Weight History
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