Weigh In record (no journal entry) for 10 May 2023
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 36.53g | Prot: 39.80g | Carbs: 109.00g.
Breakfast: Café con Leche, Pan Blanco, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Yogur Griego, Bonarea Tallarines 4 Quesos. Snacks/Other: Nescafé Capuccino. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna cornella's Weight History
|