|
hari ini back on track diet lg setelah 3 minggu ga kontrol makanan
|
1463 kcal
|
Fat: 40.06g | Prot: 98.27g | Carbs: 172.76g.
Breakfast: Noera Collagen Drink, Kebab. Lunch: Kemangi, Filippo Berio Extra Light Olive Oil, Dada Ayam (Kulit tidak Dimakan), Kunyit, Carrefour Kencur, Kacang Kemiri, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Cabai Merah Besar. Dinner: Noera Collagen Drink, Nasi Putih. Snacks/Other: Oatside Oat Milk Coffee. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenotology's Weight History
|