Weigh In record (no journal entry) for 10 May 2023
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.61g | Prot: 44.88g | Carbs: 74.76g.
Breakfast: Чай, Сахар, Картофельное Пюре на Воде, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Dinner: Пицца с Ветчиной и Грибами. more...
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Losing 1.2 kg a Week
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alyushkamor's Weight History
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