Weigh In record (no journal entry) for 10 May 2023
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66.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 24.86g | Prot: 19.93g | Carbs: 126.26g.
Breakfast: Melitta Café sem Açúcar . Lunch: Caldo de Mandioca, Salada de Batata com Ovo. Dinner: Café com Açúcar, Club Social Sabor Cebola com Sour Cream. Snacks/Other: Melitta Café sem Açúcar , Leite com Chocolate (Integral), Pullman Pão de Forma Tradicional. more...
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Losing 1.4 kg a Week
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alinectabr's Weight History
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