Weigh In record (no journal entry) for 10 May 2023
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 29.28g | Prot: 28.40g | Carbs: 84.06g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Kinder Молочный Ломтик, Плов с Говядиной, Сухое Молоко. Dinner: Квас, Салат Оливье, Макароны Отварные, Сухое Молоко, Small Рогалик. more...
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Gaining 5.6 kg a Week
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Galaxy_74's Weight History
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