Weigh In record (no journal entry) for 10 May 2023
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 40.40g | Prot: 55.92g | Carbs: 121.90g.
Breakfast: Eat Natural Cashews, Blueberries with a Yoghurt Coating, Kallo Belgian Milk Organic Rice Cakes. Lunch: By Sainsbury's Wild Salmon . Dinner: Subway Turkey Breast Sub. more...
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steady weight
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