gbezerrafh's Journal, 10 May 23


View Diet Calendar, 10 May 2023:
1963 kcal Fat: 74.85g | Prot: 82.10g | Carbs: 244.26g.   Breakfast: Pullman Artesano Original, Substancia Suco Verde, Ovo Mexido (Inteiro, Cozido), Queensberry Geléia de Pimenta. Lunch: Swift Farofa Tradicional, Omelete ou Ovos Mexidos com Vegetais, Carioca Feijão Cozido, Pilecco Nobre Arroz Pró-Integral. Dinner: Bauducco Torrada Integral, Dillin Geleia de Abacaxi , Babaganuche, Queijo Meia Cura. Snacks/Other: Heart Bolo de Chocolate Low Carb, Growth Supplements Whey Protein 80% Concentrado. more...
2245 kcal Exercise: Fitbit - 24 hours. more...

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gbezerrafh's Weight History


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