Weigh In record (no journal entry) for 10 May 2023
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87.9 kg
Lost so far: 6.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 12.42g | Prot: 8.76g | Carbs: 76.83g.
Breakfast: Aviação Manteiga com Sal, Cafezinho, Pão Integral. Lunch: Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Belive Salgadinho Cebola e Salsa, Balas (Geléia). more...
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Gaining 0.6 kg a Week
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elayne.oliver's Weight History
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