Weigh In record (no journal entry) for 10 May 2023
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 56.15g | Prot: 112.37g | Carbs: 162.32g.
Lunch: Pepsi Pepsi Diet, لحمه لحمه, Meatless Pasta with Cheese and Tomato Sauce. Dinner: عبور لاند جنبه بيضاء, نصف رغيف عيش (بلدي) نصف رغيف عيش (بلدي), لاكتيل دويتو لاكتيل دويتو, بيض اومليت بيض اومليت بدون زيت. Snacks/Other: Sugar, Iced Coffee with Sugar. more...
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Losing 4.9 kg a Week
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mirna ahmex's Weight History
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