martha_fitfoodie's Journal, 11 May 23

Banana Oat Bar + Yogurt Protein

View Diet Calendar, 11 May 2023:
1993 kcal Fat: 66.43g | Prot: 134.06g | Carbs: 256.68g.   Breakfast: Sunpride Banana, Cimory Greek Style Yogurt Low Fat, VECTORLABS Master Whey, Greenfields Low Fat Milk, Lean Lab 1/3 PB Hazelnut, Greenfields Low Fat Milk, Haverjoy Havermout Rolled Oat, Kelapa Kering, Kismis (tanpa Biji), Pisang. Lunch: Jack N Jill Piattos Rasa Sapi Panggang, Pocky Cookies & Cream, Nabati Nextar Noir, Susu Coklat, Bellywell Nasi Rames Bali. Dinner: Tahu, King's Fisher Tuna dalam Larutan Garam, Bawang Putih, Daun Bawang, Barco Minyak Kelapa, Mentimun (dengan Kulit), Kimchi. Snacks/Other: Fitbar Fitbar Choco Delight, Pisang. more...

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