Weigh In record (no journal entry) for 11 May 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 31.04g | Prot: 23.09g | Carbs: 83.09g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Pågen Lingongrova (40g). Lunch: Cocktailtomater, Fröknäcke, Clementin, Kokt Ägg, Gouda eller Edamer Ost, Digestive Original, Majsbröd (med Låg Fetthalt (2%) Mjölk). Snacks/Other: Coop Vetelängd. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|