Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
haruharu_nan
Journal
11 May 23
haruharu_nan's Journal, 11 May 23
haruharu_nan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2023
56.7 kg
Lost so far:
1 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
570 kcal
Fat: 19.29g | Prot: 15.04g | Carbs: 83.33g.
Breakfast:
Ritter Sport Шоколад Мята, Шармэль Зефир в Шоколаде.
Lunch:
Фасолевый Суп.
Dinner:
ВкусВилл Онигири Тори Спайси.
Snacks/Other:
Коммунарка Конфета Сладкая Долина , Rondo Конфеты с Арбузом.
more...
1441 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
haruharu_nan's Weight History
View Complete History