Weigh In record (no journal entry) for 04 May 2023
|
60.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 32.69g | Prot: 44.42g | Carbs: 80.93g.
Breakfast: Французский Тост с Маслом. Lunch: Сыр, Finn Crisp Original Sourdough Rye Thins. Dinner: Макароны Отварные, Котлета Домашняя. Snacks/Other: Leader Protein Bar Caramel. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sash2rush's Weight History
|