ihcenezh's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
51.9 kg Lost so far: 41.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1805 kcal Fat: 62.61g | Prot: 81.26g | Carbs: 224.65g.   Breakfast: Subway Cookie Deux Chocolats , Carrefour Noix de Cajou Crues, Banane, Delisse Fromage Blanc 0%. Lunch: Myrtilles, Lindt Chocolat Noir 78%, Garden Gourmet Pavé Gourmand Fromage, Soja et Blé, Taureau Ailé Riz Basmati Épices du Monde, d'Aucy Ratatouille Niçoise, Daddy Sirop d'agave Bio, Fraises, Delisse Fromage Blanc 0%. Dinner: U Miel de Fleurs, Baghrir. Snacks/Other: Tomates, Fraises, Lindt Chocolat Noir 78%, Taureau Ailé Riz Basmati Épices du Monde, Daddy Sirop d'agave Bio, Myrtilles, Delisse Fromage Blanc 0%, Sojasun Galettes Soja et Blé Tomate, Basilic, Mozzarella . more...
1608 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ihcenezh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.