Weigh In record (no journal entry) for 11 May 2023
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 34.17g | Prot: 117.76g | Carbs: 136.98g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Queijo Mussarela , Select Tapioca. Lunch: Cenouras Cozidas, Brócolis Cozido, Feijão Carioca Cozido, Peito de Frango. Dinner: Carioca Feijão Cozido, Peito de Frango. Snacks/Other: Piracanjuba Queijo Mussarela , Select Tapioca, Banana Prata. more...
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Losing 0.0 kg a Week
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manu.arcanjoo's Weight History
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