Weigh In record (no journal entry) for 12 May 2023
|
51.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 51.79g | Prot: 29.93g | Carbs: 155.10g.
Breakfast: Putih Telur Matang, Singkong Rebus. Lunch: Sangkuriang Kue Lapis Bogor Original. Dinner: Nasi Putih, Bihun Goreng, Jeruk. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ththvkim's Weight History
|