Weigh In record (no journal entry) for 12 May 2023
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 52.98g | Prot: 55.55g | Carbs: 252.02g.
Breakfast: Senseo Cappuccino, Zucker, Alnatura Bircher Müsli, Ja Natürlich Joghurt Erdbeer, SPAR Apfel. Lunch: Äpfel. Dinner: Nudeln, Bolognese, Hofstädter Frankfurter, Laugenbrezeln. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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