Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
goroh1984
Journal
12 May 23
goroh1984's Journal, 12 May 23
goroh1984's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2023
80.3 kg
Lost so far:
0.7 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2023:
2524 kcal
Fat: 82.06g | Prot: 58.95g | Carbs: 206.61g.
Breakfast:
Жареное Яйцо без Жира, Апельсин.
Lunch:
Огурец (с Кожурой), Жареное Яйцо без Жира.
Dinner:
ВкусВилл Колбаски Пикантные Куриные, Lay's Чипсы, Черноголовка Кола, Коньяк, Макси Салат "Цезарь" с Курицей, Лента Винегрет Классический.
more...
3010 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
goroh1984's Weight History
View Complete History