Weigh In record (no journal entry) for 12 May 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 42.39g | Prot: 28.13g | Carbs: 112.13g.
Breakfast: Pågen Lingongrova (40g), Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Coop Vetelängd. Lunch: Banan, Arla Naturell Yoghurt. Dinner: Mjukglass. more...
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Losing 2.1 kg a Week
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Smulan121's Weight History
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