Weigh In record (no journal entry) for 12 May 2023
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 35.76g | Prot: 75.21g | Carbs: 172.80g.
Breakfast: Mamão Formosa, Omelete ou Ovos Mexidos, Pão Francês, Café com Leite e Açúcar. Lunch: Feijão Carioca Cozido, Camil Feijão Carioca Temperado Cozido, Moela de Frango Cozida, Camil Arroz Branco Cozido. Dinner: Alface de Folha Vermelha, Alface Romana, Camil Arroz Branco Cozido, Litoral Camarão com Requeijão . Snacks/Other: Arcor Chocolate Amargo Crunchy 70%. more...
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Losing 2.8 kg a Week
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Jaine cruz's Weight History
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