Weigh In record (no journal entry) for 20 June 2015
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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2996 kcal
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Fat: 107.32g | Prot: 103.87g | Carbs: 414.41g.
Breakfast: Brioche, Succo di Limone, Pane e Marmellata, Alpro Soya Latte di Soia, Coop Orzo Solubile. Lunch: Anguria, Albicocche, Biscotti Frollini, Biscotti al Cocco, Torta al Cioccolato (senza Glassa), Fragole, Ciliegie, Viva Pappa al Pomodoro. Dinner: Anguria, Fragole, Ciliegie, Susine, Albicocche, Prosciutto Crudo, Pane Comune, Limone, Cipolle, Fagiolini (Sgocciolati, in Scatola), Pomodori, Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Conad Biscotti Integrali, Brioche, Pizza Margherita. more...
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2189 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Standing - 40 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Cooking - 1 hour and 11 minutes, Housework - 3 hours and 30 minutes. more...
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Gaining 2.3 kg a Week
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Witchola's Weight History
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