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Terpentina1987
Journal
20 Jun 15
Terpentina1987's Journal, 20 Jun 15
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Weigh In record (no journal entry) for 20 June 2015
60.6 kg
Lost so far:
17.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2015:
1817 kcal
Fat: 81.30g | Prot: 28.63g | Carbs: 227.02g.
Breakfast:
Lidl Madeleines.
Lunch:
Château Schoko & Keks.
Dinner:
Vapiano Pizza Prosciutto E Funghi, Fruchtjoghurt (Fettarm, 11g Eiweiß pro 8oz).
more...
1731 kcal
Exercise:
Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Terpentina1987's Weight History
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