Terpentina1987's Journal, 20 Jun 15

Weigh In record (no journal entry) for 20 June 2015
60.6 kg Lost so far: 17.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
1817 kcal Fat: 81.30g | Prot: 28.63g | Carbs: 227.02g.   Breakfast: Lidl Madeleines. Lunch: Château Schoko & Keks. Dinner: Vapiano Pizza Prosciutto E Funghi, Fruchtjoghurt (Fettarm, 11g Eiweiß pro 8oz). more...
1731 kcal Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Terpentina1987's Weight History


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