Weigh In record (no journal entry) for 12 May 2023
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72.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 48.23g | Prot: 23.82g | Carbs: 275.03g.
Breakfast: Millville Crunchy Oats & Honey Granola Bars, Bananas, Kirkland Signature Unsweetened Almond Milk. Dinner: Chocolate Chip Cookie, Food Lion Thai Sweet Chili Sauce, Wegmans Avocado Summer Rolls. Snacks/Other: Moser Roth Dark Orange Almond, Simply Nature Soy Milk , Simply Nature Multigrain Tortilla Chips, Tootsie Roll Tootsie Roll Snack Bar, Sunkist Navel Orange, Whole Fruit Strawberry Sorbet, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy, Little Salad Bar Olive Tapenade Hummus, Celery . more...
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2078 kcal
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Exercise:
Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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madamelaine's Weight History
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