Weigh In record (no journal entry) for 22 August 2009
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89.6 kg
Lost so far: 1.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 26.06g | Prot: 61.06g | Carbs: 129.13g.
Breakfast: Blueberries, No Calorie Sweetener Packets, Fiber one apple cinnamon muffin. Lunch: Tomato, Part skim mozzarella, Whole Wheat Low Carb High Fiber Tortillas, Olga's Black Bean Burgers. Dinner: Turkey burger, Watermelon. more...
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Losing 1.9 kg a Week
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wantfitin's Weight History
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