Weigh In record (no journal entry) for 12 May 2023
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74.0 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 12.20g | Prot: 27.95g | Carbs: 262.18g.
Breakfast: Zitronensaft, Kaffee. Lunch: REWE Passierte Tomaten, Lidl Gnocchi, Gekochte, Grüne Erbsen (Konserviert), Rote Zwiebeln. Dinner: Beck's Bier (500ml), Bier, Bubble Tea. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 3.9 kg a Week
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sunny_carmen's Weight History
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