Dogcatcher1's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

75.5 kg Lost so far: 13.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

450 kcal

Fat: 7.50g | Prot: 18.50g | Carbs: 66.00g. Breakfast: King's Hawaiian Hawaiian Sweet Rolls. Lunch: Great Value Potatoes Au Gratin, Super Smokers Pulled Pork with BBQ Sauce. more...

2129 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Dogcatcher1's Journal, 12 May 23

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Dogcatcher1's Weight History