lisemicheal's Journal, 26 Jul 11

started adult fitness camp last night at Studio Z. I am not as sore as I thought I would be but tonight could be a bear as we will be working more intensely tonight.

View Diet Calendar, 26 July 2011:
1204 kcal Fat: 50.88g | Prot: 75.00g | Carbs: 114.14g.   Breakfast: strawberry lemonade kool-aid, frozen strawberries, yoplait Boston Cream Pie Yogurt, Atkins Vanilla shake. Lunch: water, pork chop, Stewed Cabbage, ritz crackers. Dinner: water, arborio rice, cabbage, diced pork chop. Snacks/Other: Diet Dr Pepper, banana, american cheese, american cheese. more...

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lisemicheal's Weight History


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