Weigh In record (no journal entry) for 21 June 2015
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60.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 61.74g | Prot: 46.86g | Carbs: 169.32g.
Breakfast: Donuts, Apfelsaft. Lunch: Wasser, Château Schoko & Keks, TiP Delikatess Hinterkochschinken, Milsani Creme Fraiche, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Olivenöl, Tomaten, REWE Blattspinat, Putenschnitzel, Spaghetti Trocken. more...
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1719 kcal
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Exercise:
Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Terpentina1987's Weight History
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