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ok
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 44.25g | Prot: 70.77g | Carbs: 141.76g.
Breakfast: Mestemacher Walnuss-Vollkornbrot, Aldi Sockeye Wildlachs, Kaffee mit Milch und Zucker. Lunch: Iglo Gemüse Stäbchen, Snack Time Pasta Salat Makkaroni Tomate. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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