|
Fluffy Pancake Weekend Edition
|
1647 kcal
|
Fat: 36.86g | Prot: 134.28g | Carbs: 196.55g.
Breakfast: Granola Addict Trail Mix, Madu, Kelapa Kering, Kismis (tanpa Biji), VECTORLABS Master Whey, Beorganik Oat Flour, Lean Lab 1/3 Pb Chocolate , Cimory Greek Style Yogurt Low Fat, Greenfields Low Fat Milk, Sunpride Banana. Lunch: SuperIndo Cabe Bubuk, Sup Miso, Lean Lab 1/3 PB Original, Jahe, Daun Bawang, Bawang Putih, Dada Ayam (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Jamur Shitake, Lee Kum Kee Minyak Wijen, Greenfields Low Fat Milk, Orient Udon Noodle. Dinner: Cimory Greek Style Yogurt Low Fat, Mentimun (dengan Kulit), Selada, Ikan Tuna Ringan (Kering Padat dalam Air, Kalengan), Golden Farm Corn Kernel, Mitratani Edamame, Kokita Sambal Bangkok, Meiji Plain Crackers. Snacks/Other: Starbucks Iced Caffe Latte (Grande). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martha_fitfoodie's Weight History
|