Weigh In record (no journal entry) for 21 June 2015
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 35.32g | Prot: 133.42g | Carbs: 260.08g.
Breakfast: Parmigiano (Grattugiato), Conad Tonno al Naturale, Barilla Spaghetti N.5. Lunch: Marmellate e Conserve, Gorgonzola, Naturella Latticino Fresco Light, Conad Gamberetti in Salamoia, Doraldo Pane di Segale, Tvorog, Pane di Segale (Apporto Calorico Ridotto). more...
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1460 kcal
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Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...
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Gaining 1.0 kg a Week
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EllySmith's Weight History
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