Weigh In record (no journal entry) for 13 May 2023
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75.8 kg
Lost so far: 9.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.07g | Prot: 58.54g | Carbs: 79.77g.
Breakfast: Growth Supplements Creatina, Mamão, Bauducco Torrada Integral, Linea Geleia de Mirtilo, Café (Infusão), Ovo Cozido, Pullman Artesano Australiano, Vigor Requeijão Cremoso Light. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Cenouras Cozidas, Patinho. more...
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Losing 0.4 kg a Week
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mandyoliv's Weight History
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