Weigh In record (no journal entry) for 13 May 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 53.43g | Prot: 82.07g | Carbs: 301.97g.
Lunch: Semmel, Schinken (Regulär, ca. 11% Fett), Saure Gurken. Dinner: Nestea Eistee Pfirsich, Popcorn, Zwiebelringe (Paniert und Gebraten), Chinesisch Gebratener Reis, Maggi Gebratene Nudeln Thai, Asia Spezialitäten 12 Sushi. Snacks/Other: Weißwein, Beck's Bier (500ml). more...
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Losing 2.1 kg a Week
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sunny_carmen's Weight History
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