Weigh In record (no journal entry) for 14 May 2023
|
70 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 31.03g | Prot: 41.51g | Carbs: 104.39g.
Lunch: Restaurants & Chains Kofta Blady, Basmati Rice Basmati Rice. Dinner: Plain Yogurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minty mistakes's Weight History
|