Weigh In record (no journal entry) for 14 May 2023
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 50.19g | Prot: 74.75g | Carbs: 145.03g.
Breakfast: Oreo Oreo (4), Life Me Pizza Marguerita Vegana. Lunch: Life Me Pizza Marguerita Vegana. Dinner: Nomoo Requeijão Vegano, Elefante Extrato de Tomate, Azeite de Oliva Extra-Virgem, Renata Spaghetti Veggie Protein, Lyrios Linguiça Vegana Calabresa. Snacks/Other: Oreo Oreo (4), Notco Not Milk Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yarazanvettor's Weight History
|