Weigh In record (no journal entry) for 14 May 2023
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111 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 51.17g | Prot: 61.61g | Carbs: 131.47g.
Breakfast: Frisco Suco de Limão, Prieto Linguiça Calabresa, Coxinha de Festa, Pasta de Amendoim, Pão Integral. Lunch: Abobrinha Italiana, Spoleto Cenoura, Subway Tomate, Ideal Feijão Carioca, Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Cozido, Pasta de Queijo, Pão Francês. more...
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Losing 0.8 kg a Week
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nisiacris77's Weight History
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