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So I started fasting on May 8 but mom made good food and I just got home from college I miss home food. So I do one meal till 10. Begin my fast on 11 but I’m not counting 72 hr because the benefits is after pass 4 days. Today was hard seeing my family enjoying food but tried to remind myself it’s for my health and feeling good. Any encouragement words would help too haha thanks 💙
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