Weigh In record (no journal entry) for 15 May 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 54.00g | Prot: 85.60g | Carbs: 236.68g.
Breakfast: Snabbkaffe (gjort på Pulver), Lätta Lättmargarin, Guldkorn, Mellan Mjölk, Arla Hushållsost Mild 26%, Fiberhavregrynsgröt, Banan. Lunch: Felix Rårörda Lingon, ICA Fläskfärs 10%, Milda Culinesse, Potatis (med Skal, med Salt, Kokt). Dinner: Jakobsdals Mor Matildas Grillade Rostbiff, Stekt Ägg utan Fett, Guldkorn, Rågi, Mor Matildas Kokta Skinka, Arla Keso Naturell 4%, Cocktailtomater, ICA Ekologisk Honung, Celebrating 100. Snacks/Other: Banan, Strepsils, Pågen Kardemumma Skorpor, Mjölkchoklad, Riesen Riesen. more...
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Losing 1.8 kg a Week
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Lillagos's Weight History
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