Weigh In record (no journal entry) for 15 May 2023
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110.4 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 104.70g | Prot: 70.12g | Carbs: 63.15g.
Breakfast: Zuegg Marmellata di Limoni, Mevgal Yogurt Greco Extra 10%. Lunch: Verdure Miste (Surgelate), Pascoli Italiani Primosale. Dinner: Fragole, Verdure Miste (Surgelate), Zucchine Trifolate, Viva la Mamma Vitel Tonné. Snacks/Other: Dolciando & Dolciando Protein+ Cacao. more...
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Losing 0.9 kg a Week
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thelocandiere's Weight History
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