Weigh In record (no journal entry) for 15 May 2023
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 39.30g | Prot: 29.16g | Carbs: 167.49g.
Breakfast: Kavun (Kokulu Kavun), Haşlanmış Yumurta, Dardanel Ton Klasik, Lavaş, Beyaz Ekmek, Tereyağı, Bal. more...
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Gaining 0.3 kg a Week
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