Weigh In record (no journal entry) for 22 June 2015
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67.9 kg
Lost so far: 5.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 21.03g | Prot: 56.74g | Carbs: 311.08g.
Breakfast: Salzbrezeln, Erdbeermarmelade, REWE Bäcker Brötchen. Lunch: Tomaten, Salakis Salakis Light 9%. Snacks/Other: Erdbeeren, Lorenz Salzstangen. more...
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Losing 1.0 kg a Week
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nadine77777's Weight History
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