Weigh In record (no journal entry) for 15 May 2023
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67.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 58.45g | Prot: 56.56g | Carbs: 181.08g.
Breakfast: Balocco Zero Più, Nestlé Orzoro Solubile Orzo e Caffè, Selex Latte Parzialmente Scremato. Lunch: Uovo, Grana Padano Grana Padano Grattugiato, Selex Rucola, Selex Piadina con Farro Biologica. Dinner: Melanzane Grigliate, Selex Cous Cous Biologico. Snacks/Other: Mela, Nocciole, Mandorle. more...
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Gaining 0.0 kg a Week
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memole791's Weight History
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