Weigh In record (no journal entry) for 22 June 2015
|
64.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
|
|
959 kcal
|
Fat: 28.27g | Prot: 77.89g | Carbs: 98.25g.
Breakfast: Bauducco Torrada Integral (1), Herbalife Proteína Isolada de Soja, Nutrilatina Diet Shake, Danone Leite Desnatado Corpus Light. Lunch: Royal Gelatina, Frango Grelhado (Pele Não Consumida), Bife de Carne de Vaca. Dinner: Bauducco Torrada Integral (1), Ovo Cozido, Polenguinho Polenguinho Pocket Light, Santé Jeunesse Shake Chocolate. Snacks/Other: Jasmine Cookies Integrais Café, Morangos, Café com Açúcar, Bauducco Torrada Integral (1). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francoise.lima's Weight History
|