Julia-yeh's Journal, 15 May 23

午餐700卡路里

View Diet Calendar, 15 May 2023:
3191 kcal Fat: 148.62g | Prot: 127.51g | Carbs: 345.52g.   Breakfast: 津津 卤汁豆腐干, 家乐福 黑木耳, 苦瓜, 白饅頭, 豬肉包, 炸饅頭, 小黃瓜, 煎雞蛋, 奶黃包, 生菜, 烘雜糧麵包, 水煮蛋, 吐司麵包, 蒙牛 酸奶, 宅時光 MCT油, 黑咖啡, 無糖豆漿, 蛋撻, 油條, 蛋炒飯, 炒麵, 炒菠菜, CBC 佳佳基 红薯, 安佳 黄油, 蛋糕. Lunch: 雞大腿肉(烘烤), 肯德基 老北京鸡肉卷, 肯德基 吮指原味鸡. more...

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Comments 
你一顿饭顶我一天卡 我都要馋死了 呜呜呜 
15 May 23 by member: yaoyingtao
放縱日啊 
15 May 23 by member: Julia-yeh
一天只吃700大卡我脑子都不转了 
15 May 23 by member: 常青园一枝花
哈哈 
15 May 23 by member: Julia-yeh
真的没办法 我现在都不敢吃东西 
15 May 23 by member: yaoyingtao
馋死我了  
15 May 23 by member: yaoyingtao
可以不要吃白飯,只吃菜和肉,不合有糖加工品和飲料試試  
15 May 23 by member: Julia-yeh

     
 

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