Weigh In record (no journal entry) for 13 May 2023
|
90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 25.55g | Prot: 46.37g | Carbs: 42.66g.
Lunch: Queijo Parmesão (Ralado), Ravioli com Recheio de Queijo, Alcatra Grelhada. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipedlara's Weight History
|