Weigh In record (no journal entry) for 01 May 2023
|
166.4 kg
Lost so far: 3.2 kg.
Still to go: 98.3 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 9.33g | Prot: 17.82g | Carbs: 60.06g.
Breakfast: Blueberries, Costco Granola, Dannon Oikos Triple Zero - Vanilla (Container), G7 Coffee. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StephanieD1973's Weight History
|