Weigh In record (no journal entry) for 15 May 2023
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 16.74g | Prot: 144.74g | Carbs: 38.32g.
Breakfast: Max Titanium Top Whey 3W Brigadeiro. Lunch: Frango Desfiado, Camil Arroz Branco Cozido. Dinner: Frango Desfiado. more...
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Losing 0.4 kg a Week
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mirelle.santos98's Weight History
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