Taniatorres's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
70.7 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1896 kcal Fat: 37.06g | Prot: 59.41g | Carbs: 329.99g.   Breakfast: Jícama, Quaker Stila Moras, D'Gari Gelatina de Leche Sabor Chocolate, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Nature Valley Trail Mix, Sushi Empanizado, Fajitas de Pollo y Verduras, Rollos de California. Dinner: Embasa Salsa Tipo Catsup, Gamesa Saladitas (8), Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Nipon Muégano. more...
2254 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (slow) - 18/kph - 40 minutes, Walking (brisk) - 6.5/kph - 47 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Taniatorres's Weight History


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