Weigh In record (no journal entry) for 16 May 2023
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 30.67g | Prot: 30.86g | Carbs: 48.74g.
Breakfast: Fine Food Перепелиное Яйцо, Даниловский Хлеб. Lunch: Каждый День Винегрет, Экокультура Помидоры Черри. Dinner: Ашан Яичница Глазунья. more...
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Losing 1.4 kg a Week
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thefatkate:(174cm15yrs's Weight History
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